Kids Yoga classes combine yoga-inspired movement, mindfulness activities, and social-emotional learning to help elementary-aged children develop tools for calm, confidence, and self-regulation in a supportive small-group environment.
Each class will include:
playful yoga movement
cooperative yoga-inspired games & art projects
breathing and mindfulness exercises
tools for navigating strong emotions, improving focus, & building confidence
Summer’s lack of routine can feel overwhelming for kids. Our four-week series provides a consistent, calm, predictable environment where kids stay active while developing social-emotional skills through play-based, creative experiences!
WHO: Kids ages 5-10
WHEN: Every Tuesday, June 9-30 (6/9, 6/16, 6/23, 6/30), 2:00-4:00 PM
WHERE: Movement Yoga + Sculpt (201 N Oak St, Roanoke)
Register for the four-week series for $160, or drop-in for a single class for $45!
Kids Yoga classes combine yoga-inspired movement, mindfulness activities, and social-emotional learning to help elementary-aged children develop tools for calm, confidence, and self-regulation in a supportive small-group environment.
Each class will include:
playful yoga movement
cooperative yoga-inspired games & art projects
breathing and mindfulness exercises
tools for navigating strong emotions, improving focus, & building confidence
Summer’s lack of routine can feel overwhelming for kids. Our four-week series provides a consistent, calm, predictable environment where kids stay active while developing social-emotional skills through play-based, creative experiences!
WHO: Kids ages 5-10
WHEN: Every Tuesday, June 9-30 (6/9, 6/16, 6/23, 6/30), 2:00-4:00 PM
WHERE: Movement Yoga + Sculpt (201 N Oak St, Roanoke)
Register for the four-week series for $160, or drop-in for a single class for $45!