Grow & Flow Kids Yoga classes combine yoga-inspired movement, mindfulness activities, and social-emotional learning to help elementary-aged children develop tools for calm, confidence, and self-regulation in a supportive environment. This eight week series provides a consistent space for kids to decompress after a long day of school while learning critical character-building skills.
Each class will explore a new “I Am…” affirmation through:
playful yoga movement
cooperative yoga-inspired games & art projects
breathing and mindfulness exercises
tools for navigating strong emotions, improving focus, & building confidence
More than yoga. More confidence. More connection. More tools for life.
WHO: Kids ages 5+ yrs
WHEN: Every Wednesday 4:15-5:15 PM, September 23-November 18 (no class October 14)
WHERE: Movement Yoga + Sculpt in Roanoke
Register for the eight-week series for only $149!
Grow & Flow Kids Yoga classes combine yoga-inspired movement, mindfulness activities, and social-emotional learning to help elementary-aged children develop tools for calm, confidence, and self-regulation in a supportive environment. This eight week series provides a consistent space for kids to decompress after a long day of school while learning critical character-building skills.
Each class will explore a new “I Am…” affirmation through:
playful yoga movement
cooperative yoga-inspired games & art projects
breathing and mindfulness exercises
tools for navigating strong emotions, improving focus, & building confidence
More than yoga. More confidence. More connection. More tools for life.
WHO: Kids ages 5+ yrs
WHEN: Every Wednesday 4:15-5:15 PM, September 23-November 18 (no class October 14)
WHERE: Movement Yoga + Sculpt in Roanoke
Register for the eight-week series for only $149!
