Kids Yoga Classes
Find a Class
Bring your pre-k to elementary aged homeschooled kiddo to WheelCraft Studio on Fridays at 10:00 AM for an hour of kids yoga, movement, and an art project! This class meets weekly from March 27-May 22 (drop ins welcome!). We will explore a variety of themes in our 9 weeks together! Yoga taught by Allie of Sprout & Shine DFW, and art taught by Megan, owner of WheelCraft Studio.
Sign up for all 9 classes for $180, or drop in for $25 per class. Pay upon arrival for drop-ins.
** Register for the series at WheelCraft Studio; do not add to cart via Sprout & Shine **
Move, breathe, and connect at this all-ages family yoga class celebrating Earth Day!
Enjoy simple yoga, playful partner poses, and mindful moments designed for both kids and adults—no experience needed. Bring a mat or towel and join us for this joyful, community-centered event in the heart of Grapevine!
Sunday, 4/19/26
10:00-10:45 AM
$20 per family
Hosted at Town Square Gazebo Park Plaza - 325 S. Main St, Grapevine TX
Little Bloomers is a playful EARTH DAY-themed yoga class designed especially for children ages 2–5 and their caregivers, supporting early childhood development through movement, imagination, and mindful play. Together, you’ll move, play, and connect while nurturing body and mind.
Each 45-minute class blends:
✨ Yoga-inspired movements & poses that build balance, coordination, & body awareness
🎲 Games and activities to support social skills, confidence, and cooperation
🧠 Mindfulness moments to nurture emotional regulation, focus, and calm
Wednesday, 4/22/26
10:30-11:15 AM
$15 for one child + caregiver. $5 for each additional child.
Hosted at Movement Yoga + Sculpt, 201 N Oak Street, Roanoke, Texas 76262
Join this FREE class every Monday morning, 9:45-10:15 AM, until June 1!
Hosted by the Keller Public Library, Story Yoga combines children’s books with playful movement and mindfulness. Kids bring stories to life through yoga poses, imaginative movement, and calming breathwork—supporting early literacy, body awareness, and emotional regulation in a fun, welcoming library setting.
No registration required.
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Kids Yoga Classes
A fun, engaging yoga class for elementary-aged kids that blends movement, games, and mindfulness. Children build strength, coordination, and confidence while learning tools to focus, regulate emotions, and connect with their bodies, all in a supportive, low-pressure environment.
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Little Bloomers Parent & Child Classes
A playful, connection-centered class for little ones and their grown-ups. Through songs, movement, and simple yoga-inspired activities, children nurture body & mind while strengthening the bond with their caregiver.
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Story Yoga
An imaginative, story-based experience where books come to life through movement and play. Geared for younger learners, children explore yoga, mindfulness, and creativity as they step inside each story in a fun and engaging way.
Hi, I’m Allie! I'm a former early childhood educator and mom of two, now sharing my passion for intentional play, yoga, and mindfulness through joyful, imaginative experiences for little learners.
Bring Kids Yoga to Your Community!
Partner with Sprout & Shine DFW to offer engaging, story-based yoga experiences for children. Perfect for schools, libraries, studios, and community groups, our classes blend movement, mindfulness, and imagination in a way kids love.
Contact Us
If you’re interested in bringing Sprout & Shine to your studio, school, community event, or organization, please complete the form below and we will be in touch!
sproutandshinedfw@gmail.com
817-905-7480
